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February 13 | 11:00 -2:00pm

Workshop for Strong Bones || Flowers Medical Group: 1950 Spectrum Circle Suite 505, Marietta, GA 30067
Osteoporosis and Osteopenia require a different approach in yoga practice. We will learn the do’s and don’ts for your body as I teach you how to apply research-based yoga. We will practice 6 yoga poses clinically proven to prevent and reverse bone loss. This workshop includes a presentation at lunch on the benefits of Bioidentical Hormone Replacement Therapy and targeted supplementation in the prevention of Osteopenia and Osteoporosis.

The cost is $40 per person. Register by contacting ashley@flowersmedical.com, registration is required. Your receipt of payment will reserve your space.

February 23 | 10:00am-12:30pm

Workshop for Strong Bones || Northside Church: 2799 Northside Dr. NW Atlanta 30305
Osteoporosis and Osteopenia require a different approach in yoga practice. We will learn the do’s and don’ts for your body as I teach you how to apply research-based yoga. We will practice 6 yoga poses clinically proven to prevent and reverse bone loss. This workshop includes a presentation at lunch on the benefits of Bioidentical Hormone Replacement Therapy and targeted supplementation in the prevention of Osteopenia and Osteoporosis.

The cost is $40 per person. Register by contacting laura@breathoflife.yoga, registration is required. Your receipt of payment will reserve your space.